A day hike doesn't require such a big pack - but here's what you need in it. Day hiking is a great way to get out and about in nature without having to commit. You can head out on a day off and enjoy getting back to your own bed at night, no tent needed! Depending on the length, difficulty and location of your day hike, there are different levels of what to pack to ensure you feel comfortable and come home safe. We've divided the types of day hikes into categories to help you

Making sure everything fits in your overnight pack, but doesn't weigh too much, is a fine art. Going on overnight hikes is amazing and the feeling of carrying everything you need to survive on your back gives you limitless freedom - here's what you'll need. We've put together a packing list for overnight hikes, with some seasonal recommendations, safety points and a few explainers. Your pack contents can be split into several categories: your sleep system, kitchen kit, clothe

From hiking and paddleboarding to wild swimming, these adventure activities in Sydney are perfect for building confidence, having fun, and making connections.

Discover why hiking with the girls is the ultimate way to boost mental health, strengthen friendships, and explore Australia’s most beautiful trails together.

Forget old stereotypes. Discover how to be a cool girl in 2026 by saying yes to adventure, hyping your friends, and making real connections outdoors.

Don't let being on your period hold you back from adventures. We break down how to have your period safely in the wilderness, with tips and tricks for managing your waste and symptoms. From recommendations on products to tips on dealing with cramps, we go through it all in our handy guide.

We only take small groups out for adventures because Cool Girls Club is committed to leaving no trace and ensuring the next generation will be able to enjoy our National Parks in the same way we did. Here we discuss what the impact of large groups is on the Australian environment and how you can protect this beautiful country.

With social media making the wilderness more accessible, you might wonder about paying for a guide—here's why we're essential.

If you’re a woman in Australia seeking adventure, connection, and a supportive community of like-minded explorers, Cool Girls Club is your go-to destination. From scenic women’s day hikes across Australia to immersive multi-day adventure trips for women, Cool Girls Club offers experiences that inspire confidence, wellness, and lifelong friendships. Whether you’re an experienced hiker, a weekend warrior, or a complete beginner, our community welcomes all women who want to emb

At Cool Girls Club, we love that adventure looks different for everyone. Some of us crave rugged, dirt under the nails kind of weekends. Others are all about cosy camps, creature comforts and a little splash of indulgence. And some want it all, the chance to challenge themselves and then wind down with something a little luxe. To make it easier to find the right adventure for you, we’ve created three new categories for our trips. Think of them as vibes rather than rules. They

For most of my adult life I’ve battled with crippling social anxiety. The idea of walking into a room full of strangers was enough to send me spiralling. I would picture every possible scenario where I wouldn’t fit in, where I’d have nothing to say, or where I’d end up standing awkwardly on the sidelines wishing I was invisible. What I’ve come to learn though is that showing up, even when every part of me wanted to hide, was the exact thing I needed. Cool Girls Club started a